Reflective Coaching
Vertical Reflective Questioning
End inner struggles, gain clarity, build resilience no matter what life brings, and develop the determination to take meaningful, aligned action
Reflective Coaching
Vertical Reflective Questioning
End inner struggles, gain clarity, build resilience no matter what life brings, and develop the determination to take meaningful, aligned action
It’s Not Therapy or Conventional Coaching
Every coaching session uses Vertical Reflective Questioning (VRQ)—a profound inquiry technique designed for those ready to understand and face the true origins of their challenges.
This isn’t about managing symptoms or endlessly processing the past. VRQ is confrontive, direct and incredibly efficient at uncovering blind spots you didn’t know you had.
In a safe, sacred and confidential space, whether on the phone or in person, I will guide you through this powerful process with compassion yet won’t protect you from the difficult truths necessary for enduring change.
You can expect to go deep right away. Simply bring radical honesty and a willingness for change.
“Most clients experience profound shifts in 3–6 months. Many say it’s more powerful than years of therapy.”
Reflective Coaching is Designed for:
- Moms and high-achieving parents trying to do it all and feeling drained in the process.
- Professionals, entrepreneurs, and leaders navigating major life or career transitions.
- Individuals who’ve tried therapy or coaching but still feel stuck in repeating cycles.
- Growth-minded people who want real results and are willing to be radically honest.
- Spiritual seekers looking for depth without the new-age fluff or dogma.
Getting Started Is Easy
Step 1 – Book your free consultation—this is crucial for us to discuss your goals, intentions, and determine if Reflective Coaching is right for you.
Step 2 – Decide on what program fits your needs—if you are not yet ready for a program, consider scheduling a single Discovery Session instead.
Step 3 – Start the work—honest, direct, and transformational
What You’ll Gain
You’ll walk away with:
- Clarity on what’s really causing the tension in your life
- Freedom from emotional or behavioral cycles – for good
- Confidence to trust your inner guidance and decision-making
- Resilience to face head-on whatever challenges arise in your life
- A grounded sense of calm, focus, self-trust and personal power
